How To Do It Can Get The Efficiency You Want.

< p > > the world's < a target= "_blank" href= "//www.sjfzxm.com/" > dress < /a > a target= "_blank" href= "_blank" > shoes "< hat > net" to the small weave to introduce 13 things that can be done.

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< p > 1. listening to rock music for two minutes before lunch, a passionate rhythm can lift spirits.

We might as well store the music in front of the cell phone before listening to it.

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< p > 2., take a nap at noon, and wake up in the afternoon.

But don't sleep too long, 20~30 minutes.

If you have conditions, you might as well go downstairs to the lawn, listen to slow light music, and fall asleep slowly.

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< p > 3. jogging into the conference room can improve the secretion of brain endorphin and enhance brain excitability.

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< p > 4. changing the pen of different colors, or changing the font to chat tool, can make thinking more logical, stimulate creativity and inspiration.

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< p > 5. work for a period of time, such as one or two hours, spend 5 minutes to brush micro-blog, WeChat and other new a href= "//www.sjfzxm.com/news/index_c.asp" > media < /a >, interact with new friends, or take a look at current affairs news, enhance brain excitability.

But don't be too addicted to waste time.

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< p > 6.. Mastering a hobby can enhance self-esteem and become more confident in face of work.

Calligraphy, photography, tennis, mountaineering and so on.

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< p > 7. every morning when you get up, make a to-do list, or think about a few important things you need to do in the day, and you will have more goals in a day.

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< p > 8. sleep on the other side of the bed, change the position on the table, break the stereotypes and look at the problem from a new perspective.

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< p > 9. every day at 3 p.m. to eat fruit or snacks, can resist the afternoon mood and physical condition.

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< p > 10. annual July next year's annual plan.

It is interesting and memorable to write a regular email to the future self and see whether the plan has been realized in the future when receiving the letter.

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< p > 11., if possible, often take different routes to work, such as changing buses or subways, and trying to walk or bike to work nearby.

This will enhance our courage to try new things.

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< p > 12. adhere to the principle.

For example, if you decide to study hard at home on weekends, don't change your a href= "//www.sjfzxm.com/news/index_s.asp" plan less than /a because of your friends' invitation.

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< p > 13. read a childhood favorite book, watch a childhood cartoons, movies or TV shows, let imagination and creativity gallop freely.

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